[No, I'm not counting my mini-golfing as a sport for half an hour (4 points), but it'd be funny if I did!]
We are working as a team to be healthier people. Read Mom's post. And, by calling people (I bet a lot more calls have been made to family members recently....), reading the blog, asking for point acceptance, etc, we are a team as a family. Since I don't live with a family member like most of you guys do, I have to count on the blog and calls to act as my encouragement/reason to try harder in my pointage. Thanks for being great team members. May we all win the goal - to be healthier.
Habits are easy to form. I haven't parked at the end of the lot when I have people with me (except once when it was Heidi and my roommate) because it's kind of awkward to make them walk further if they don't want, but when I park by myself, I'm in the habit now of parking far away every time. I'm in the habit of at least being more aware of my fruit/vegetable intake, even if I still don't get that seemingly easy goal each day. I've found that doing crunches at night or during commercials isn't that hard (and getting less hard to remember to do so).
Goooooooooooooooooooooo TEAM!
3 comments:
Hey, Jen, Yay for establishing habits! And I bet if you explain to your friends or people in your car why you are parking far away, they'd have no problem with walking with you - in fact, they may think they should start the habit themselves!
I haven't had any calls this week, and Eric really isn't good at motivating, so I am still waiting for a call or e-mail from anyone.
You are allowed to call people too.
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