Family Closeness

I love this. I most likely won't be the biggest loser, but if it gives me better health, I'm all for it. I am glad for early mornings and evenings when the weather is nicer for walking. It's too hot in the middle of the day. I keep a plastic cup at my desk all day long and fill it with the water from the water dispenser at the office. Although I am glad to read that the 8 glasses has been changed to 6. I realize how much I wasn't drinking enough water. Go family! Not only is this a good thing for our health, but it's been a fun thing for family closeness. I love family closeness!