Lost weight

Well this week I only exercised for 4 days instead of 5 as Monday was my birthday and Eric let me sleep, and at the end of the week it was too cold for me to walk the 5k so I walked around the park. I did lose some weight this week I was 199.2 the last time I weighed myself and last week I was 202.4 so some weight loss. I have been eating more sugar things, as I have been feeling faint again.

This week I will walk 5 days even though they might be around the park as snow is in the forecast, we shall see.

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Week 3

(I'm setting my goal today because my WW weeks start on Saturday morning.)

I BLEW it last week. I mean, big time. Totally off the charts, big weight gain, ate a bunch of candy, stopped tracking because I was so far over points, BLEW it.

So this week, my goal is to track EVERYTHING I eat. No matter what. And at the end of the week, I will mail my tracker to Emily. How's that for accountability?!

Goal Take 2

Well I didn't lose weight this week, but at least I am trying, I didn't eat much candy or sweets, but I did walk for 5 days with Abbie.

I will try to continue to lose weight and not eat too much of the sugar stuff, even though we do need sugar. I almost fainted on Thursday while I was working with the dogs, but I caught myself and sat down for 10 minutes and had some pure sugar, after that I was fine, I hope that it doesn't happen too often.

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Goal Take 2

I did pretty well with my goal last week. I did track everything I ate. I stayed in my weekly points every night except Friday, where I used 5 exercise points. (But I still had 20 exercise points left after that.) I ended up losing 3 pounds this week! Yay!

My goal this week is to continue my goal from last week. Again, track everything I eat. Again, I can use as many of my 35 weekly points as I want, but I don't want to use any exercise points. Let's have another great week, family!

Another Week, Another Goal

Last week my goal was to go to bed by 10:30 every night. Well, I improved, but I wasn't perfect. I went to bed by 10:30 most nights. One night I was 10 minutes late. Another night I was 30 minutes late. Saturday night I was almost an hour and a half late. I guess Eric and I had a lot of catching up to do.

Anyway, this week, I'm going to work on it again. Being in bed by 10:30 felt good. And I'm going to add on to it keeping track of my WW points this week as well. This is gonna be hard. But I'll work on it!

Seconds

My goal this week is to not take seconds. I have to eat at both lunches (AM and PM classes) because I'm not gone during one lunch because I don't get a break. This year they told us that apparently all adults are supposed to eat (or fake eat) at all the meals to set an example for the kids. So, it'll be tricky to not take seconds at work, but I know my dinner group meals are more doable.

Weekly Goal

My goal is to get out of the house every lunch break, whether it be for a bike ride or for walking Abbie while running an errand like going to the post office.
Eric

Less Candy

My goal for this week is to try and lose 2 pounds and eat more fruits and vegetables and stay away from candy and sweet things. Easier said than done when there are still conference candy hanging around and chocolate from England that just arrived. However I will try.

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My Goal This Week

I am going to track and stay within my Weight Watchers points EVERY day this week! I'm paying for it, aren't I? Help me out by random check-ins! Thanks you guys! What will YOU do this week?

Resurrection

As those who were on chat tonight know, several of us feel like we're losing ground. The habits we worked so hard to cultivate this summer are slowly disappearing. So, we want to resurrect this blog to use it for motivation, encouragement, and goal setting.

Here's my goal for the week:

I WILL stay in my Weight Watchers points this week. I will track everything I eat this entire week, and at the end of the week, I will use none of my exercise points, only some of my weekly points as needed.

I'll report back next Sunday. And if you're struggling, I'm right there with you! Feel free to talk to me for encouragement!

My Goal This Week (10/10)

For all of you who are interested this is my goal this week:

I will be in bed by 10:30 every night this week.

I feel like my eating and exercise habits are a direct result of how well I sleep. So, this goal is an attempt to help myself in other areas of my life.

Wanna join me?