It really helped me to send my tracker to Emily, so I'm just going to keep picking on family members. This week, I will track EVERYTHING I eat and mail my tracker to the Blakes.
Also, my water consumption has gone seriously down, and I notice that I tend to over-eat a lot more when I am thirsty, so I will track my daily water and add it as a comment on here each day. I'm shooting for at least 6 cups a day, although 8 would be even better for me!
Thanks for keeping me accountable, guys!
Subscribe to:
Post Comments (Atom)
7 comments:
Saturday: 8 cups - yippee!
Sunday: 6 cups - not bad considering it was Fast Sunday!
Monday: 7 cups!
Tuesday: 8 cups, and I can totally tell a difference in the skin on my hands!
Wednesday: 8
Thursday: only 5... and I could tell that I felt a lot more snack-y!
Friday: 9 cups! (I must have been thirsty after Thursday!)
Yippee - I lost at least 1.6 pounds this week! (Difference between my scale and WW means I don't know the exact amount.) Blakes, expect my tracker soon!
Post a Comment