I know Mike has already capitalized on this a lot, but doing those sit-ups, crunches, or push-ups (and the 10 minutes of stretching) are good easy points. Mind you they may not be "easy" per se, but they're easy in that you don't have to go anywhere, and if you need a few more points to make a daily/weekly goal, those are nice fillers. I've been doing those this week (although unfortunately haven't been to the gym lately). Anyway, give them a try if you haven't yet. And if you do them at various times during the day, you'll be surprised how many extra points you rack up.
Way to go, everyone!
2 comments:
"per se"
Dang it, I spelled it that way first, and spell check didn't like it. You and I are both smarter than spell check.
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